A Fit body is always the home of beauty, and it shows all over, from hair to toe. Likewise, when you are not so fit, lacking nutrients, ailing from sickness, it displays all over their face and body. Same is the event with the tongue, as it is one delicate part of our body and open to the extreme environmental influences too.

1. Vitamin insufficiency = bright red

That colour is shown by the tongue when one is lackingin vitamins. And what’s more evident is that such colours are seen when insufficiency is dangerous, so get up and start with a vitamin-rich supply of foods and soon.

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